Dry Needling – What is it and how does it work?

If you’ve ever suffered from a sports injury, you know how frustrating and debilitating it can be. You may have tried various treatments with little success. Well, there’s one treatment option that you may not have heard of – dry needling. In this blog post, we’ll explain what dry needling is and how it works.  […]

A Breakdown of Common Sports Injuries

When you’re an athlete, injuries are always a risk. However, some sports injuries are more common than others. In this blog post, we’ll take a look at some of the most common types of sports injuries and what you can do to treat them.  Muscle Injuries   Muscle injuries are caused by overstretching or tearing of […]